Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin

http://theutopianlife.com/2014/10/14/hacking-into-your-happy-chemicals-dopamine-serotonin-endorphins-oxytocin/

“Dopamine, Serotonin, Oxytocin, and Endorphins are the quartet responsible for your happiness. Many situations can trigger these neurotransmitters, but instead of being in the passenger seat, there are ways you can intentionally cause them to flow.

Being in a positive state has significant impact on your motivation, productivity, and wellbeing. Here are some simple ways to hack into your positive neurochemicals:

Dopamine

Dopamine motivates you to take action toward your goals and gives you a surge of reinforcing pleasure when achieving them. Procrastination, self-doubt, and lack of enthusiasm are linked with low levels of dopamine…

Break big goals down into little pieces. Rather than only allowing your brain to celebrate when you’ve hit the big finish line, you can create a series of little finish-lines for frequent dopamine release. And it’s crucial to actually celebrate—buy a bottle of wine, or head to your favorite restaurant whenever you meet a small goal…

Serotonin

Serotonin flows when you feel significant or important. Loneliness and depression are present when serotonin is absent…

Reflecting on your past achievements allows your brain to re-live the experience. Your brain has trouble telling the difference between what is real and what is imagined, so it produces serotonin in both cases. Gratitude practices are popular for this reason, they are reminders and mental pictures of all the good things you’ve experienced. If you need a serotonin boost during a stressful day, take a few moments to reflect on your past achievements and victories…

Oxytocin

The release of oxytocin creates intimacy, trust, and strengthens relationships. It’s released by men and women during orgasm, and by mothers during childbirth and breastfeeding… Oxytocin is the glue that binds together healthy relationships.

Often referred to as “the cuddle hormone,” a simple way to keep oxytocin flowing is to give someone a hug. Dr. Paul Zak explains that inter-personal touch not only raises oxytocin, but reduces cardiovascular stress and improves the immune system…

Endorphins

Endorphins are released in response to pain and stress, and helps to alleviate anxiety. The surging “second wind” and euphoric “runners high” when running are a result of endorphins. Similar to morphine, it acts as an analgesic and sedative, diminishing your perception of pain.

Along with exercise, laughter is one of the easiest ways to induce endorphin release…

Aromatherapies: the smell of vanilla and lavender has been linked with the production of endorphins. Studies have shown that dark chocolate and spicy foods will cause your brain to release endorphins.”

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They’re Trying to Ban Another Harmless Plant [Kratom] That Helps People

http://truthstreammedia.com/

“What’s more of a health crisis to the American people? 15 people who mixed a plant [Kratom] with other drugs, anti-depressants and pharmaceuticals and they died of a comminatory effect, or over a hundred thousand people who died taking legal drugs as directed, or the thousands upon thousands of people who die every single year from prescription pain-killer overdoses? What’s the bigger crisis here?

The reason that this is happening right now… is because of this: Between 2008 and 2016, pharmaceutical companies synthesized three different opioids from Kratom – the ‘dangerous horrible drug’ the DEA wants to add to Schedule 1 and the FDA wants to ban. It’s so ‘dangerous’ and so ‘horrible’ that pharmaceutical companies synthesized it and patented the synthesized alkaloids from this plant, and that is why they want to ban it, because they know that people aren’t going to buy the synthesized pharmaceutical version when they can get the real, actual, natural plant.

This is disgusting, and it should piss everyone off… If we become a country that allows another harmless plant that actually helps people to be added to a schedule where they can ban it and put people in jail for this, to try and force everyone to take poisonous pharmaceutical concoctions, then we really are a country of total slaves…

The bottom line here is that they’re trying to ban another harmless leaf. They want to take away the natural substances so that you can have your legally approved fake one. The bans are not about keeping anyone safe. If the system wanted to keep people safe, they would restrict the prescription drugs that have killed hundreds of thousands of people in this country. It’s about insuring that people will have no natural alternatives to healing themselves except for giant pharmaceutical corporations who synthesize their products to ensure addiction and death. The war on drugs is a war on us.

To leave your comments on Kratom and the FDA’s puke-inducing level of hypocrisy, call them at 888-INFO-FDA (888-463-6332) and dial 3, then 4.” ~Melissa Dykes

https://www.youtube.com/channel/UCVEaFSr-jdTa_QE4PPSkVJw

Everything is Fake : Top 40 Pieces of Fakery in Our World

http://freedom-articles.toolsforfreedom.com/everything-is-fake-top-40-part-1/

“Everything is fake in our world, from media to medicine to food to water. Once you recognize this, you can begin to seek and find what is real…

Our world is filled with an extraordinary amount of lies, deception, disinformation, misinformation, fakery, fraud, facades, mirages, propaganda and brainwashing. The good thing though is that once you awaken to the deception, you can use it as a tool for raising your consciousness…

The real will always be stronger than the fake, but first you need to recognize which is which… Here’s my list of the top 40 pieces of fakery in our world today:

1. Fake News… 2. Journalism… 3. Entertainment… 4. Corporate PR and Advertising…
5. Medicine… 6. Scientific Research… 7. Acquired Immunity… 8. Food… 9. Water…

Click here for part 2:

10. Choice… 11. Money… 12. Economy… 13. Free Markets… 14. Free Trade Agreements… 15. Accounting… 16. Welfare… 17. Government… 18. Republic…
19. Democracy… 20. Elections… 21. National Security… 22. Defense…

Click here for part 3:

23. Education… 24. Law… 25. Rights… 26. Consent… 27. Morality… 28. Spirituality…
29. Clouds… 30. War on Terror… 31. Lone Nutter Killers… 32. Boogeymen…

Click here for part 4:

33. False Flag Events… 34. Crisis Actors… 35. Pandemics… 36. Moon Landing…
37. International Space Station and Space Walks… 38. History… 39. Authority…
40. Universe…

Everything is fake! The sooner you wake up to the deception, the better… Above all, remember that you can be real and true in the midst of all this. Don’t let it get you down; let it be a challenge to help you rise to your potential.”  ~Makia Freeman

William Tompkins – ET Whistleblower

http://freedom-articles.toolsforfreedom.com/william-tompkins-et-whistleblower/

“William Tompkins is one of the most incredible whistleblowers to step forward. The depth and implications of his testimony are nothing short of astounding. Of course, there will always be those who refuse to believe his story, since he is an ET whistleblower.

Tompkins claims he was part of an operation involving US Navy spies who stole UFO plans and antigravity technological secrets from the Nazis during the height of World War 2. He asserts he personally distributed some of these stolen secrets as information packages to the CEOs of leading American corporations involved in the military and space industries. Furthermore, William Tompkins says he actually worked alongside ETs… Additionally, he reveals that the Nazis already had operational UFOs during the war, and because of the information that the US spies were able to obtain, the US later developed its own fleet of UFOs – which then got siphoned off into the black military sphere under the control of MJ 12, the ultra secretive group that came into existence in the 1940s to “manage” the UFO/alien issue…

Tompkins states that although there are many ET species interacting with humanity right now, including Dracos/Reptilians which influence some groups and Nordics which influence other groups, that Reptilians basically control every government in the world.

In his Project Camelot interview (part 1 and part 2), Tompkins warns that if he talks about Reptilians and their darkest activities, which include eating humans and performing blood sacrifices, then some people will think it is so crazy that they will automatically shut down and discredit everything else he has said.  Kerry Cassidy reiterates the philosophy of Project Camelot: that humans in general are not protecting themselves and are ignorant of the dangers of predatory ET species, and that therefore it is vital that those in the know go public with their knowledge and warn others – because not to do so equates to culpability…

William Tompkins likes to say throughout his interviews that, everything you’re told is a lie.  He claims that many of the systems and sciences we pursue, such as astronomy, medicine, etc., have been seeded with lies to trick us. This harks back to his claim that every government on Earth right now is under Reptilian control. Whether that turns out to be true or not remains to be seen, but certainly, so much deception has already been uncovered in so many areas of life that it is wisest to remain open to this possibility.

Tompkins’ tale reaffirms that the extraordinary story of humanity, and the depth of the worldwide conspiracy, cannot possibly be grasped without comprehending the reality of ET interference in our past and current ET influence and control over our affairs.”