“We can all experience a feeling of deep admiration and love when we see the great harmony, elegance and beauty of the Earth. A simple branch of a cherry blossom, the shell of a snail or the wing of a bat all bear witness to the Earth’s masterful creativity… When we can truly see and understand the Earth, love is born in our hearts. We feel connected. That is the meaning of love: To be at one.
Only when we’ve truly fallen back in love with the Earth will our actions spring from reverence, and the insight of our interconnectedness. Yet many of us have become alienated from the Earth. We are lost, isolated and lonely. We work too hard, our lives are too busy, and we are restless and distracted, losing ourselves in consumption. But the Earth is always there for us, offering us everything we need for our nourishment and healing: The miraculous grain of corn, the refreshing stream, the fragrant forest, the majestic snow-capped mountain peak, and the joyful birdsong at dawn.
Many of us think we need more money, more power or more status before we can be happy. We’re so busy spending our lives chasing after money, power and status that we ignore all the conditions for happiness already available. At the same time, we lose ourselves in buying and consuming things we don’t need, putting a heavy strain on both our bodies and the planet. Yet much of what we drink, eat, watch, read or listen to, is toxic and is polluting our bodies and minds with violence, anger, fear and despair…
We don’t need to consume a lot to be happy; in fact, we can live very simply. With mindfulness, any moment can become a happy moment. Savoring one simple breath, taking a moment to stop and contemplate the bright blue sky, or to fully enjoy the presence of a loved one, can be more than enough to make us happy… It’s not money, power or consuming that can make us happy, but having love and understanding in our heart.” ~Thich Nhat Hanh