“The NHF [Negative Hostile Forces]-controlled Cabal have achieved [damaging our auric field] by putting fluoride with its heavy metal contaminants in the public water supply, creating addictive junk and genetically modified foods, normalising the regular consumption of alcohol, stimulants, and drugs, poisoning the air with chemtrails, treating us with pharmaceuticals disguised as “medicines,” injuring the still developing nervous system in children with toxic vaccines, and creating a highly competitive and economically driven culture, just to name a few of many such examples…
The following is a list of some key requirements, from a mental, spiritual, and physical perspective, that support a healthy and strong mind, body, and auric field, thus largely protecting us against attacks from both the semi-physical and non-physical NHF’s…
• Clean and natural water free from fluoride and heavy metals.
• Adequate amounts of sunshine and fresh air, and regular sunbathing…
• A nourishing diet consisting of wholefoods free from chemical pesticides and grown in rich, fertile soil…
• Daily exercising and stretching.
• Daily doses of grounding in Nature, with the bare feet touching the earth.
• Daily meditation, with a particular focus on embodiment practises.
• A social environment that encourages one to pursue creative passions with unbridled enthusiasm.
• A social environment that does not breed stress and anxiety, and does not invade privacy.
• Freedom from all addictions.
• Adequate daily rest and sleep, free from the influence of the EMF pollution that emanates from wireless technologies.
• A close-knit social community and tribe that supports and provides emotional healing….
• An education that includes a deep study of Nature and how to be resourceful within it, such as finding water, growing food, building shelter, building community, etc… [and] a study and understanding of the spiritual realms and the different beings that inhabit them…
On top of the requirements just mentioned, another key to protecting ourselves from OE [Occult Entity] attacks is by learning to become vigilant in observing the inner mechanisms of our mind. This is in contrast to being constantly distracted by the happenings of the external world, which is what the OE’s want. By doing this, we can learn to discern which thoughts and feelings are truly ours and which have been externally injected into us.”
CosmicMind 