Conscious Eating

http://wakeup-world.com/2016/09/18/conscious-eating-for-star-souls/

“One of the most important (and often over-looked) ways that we can support ourselves on the spiritual journey is by eating consciously. Eating is not just about food, it’s about energy. That energy has the power to heal and reconnect us to the universal flow. It can unleash trapped energy, free the soul and raise our vibration whilst opening us up to a New Paradigm of possibilities…

The energy of our food becomes a part of our being, it goes soul deep — flooding into our cells; directly impacting our vibration by either lowering or raising it (depending on what we choose to consume). We are spiritual beings in physical, human bodies — aspiring to ever higher realms of awareness. We yearn to free the soul in every moment. Conscious eating is about unleashing the soul. The energy of every bite counts…

Eating crap, ultimately makes us feel like crap. Eating lifeless, processed stuff, makes us feel lifeless and processed. Eating meat and animal products makes us suffer energetically as we become responsible for the pain and suffering that happened to the animals we consume. These things drain our energy and hinder the flow of life force through our being. Such choices disconnect us from Unity Consciousness…

Make compassionate food choices by honouring our fellow animals. We are all connected, so embrace the plant-based nourishment gifted from Mother Earth. Eating compassionately has a very beneficial, vibrational raising effect on our spiritual energy field…

Authentic appreciation is a powerful way to raise your vibration and send ripples out into the wider world. Taking a moment to pause before eating, allows space for gratitude. Offer genuine thanks for the circle of life that nourishes your soul. The important thing is to connect with your food and allow a natural arising appreciation to permeate into the field around you.”

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