“Think about what feels good to you, what makes you happy and about what you truly want to do in the bigger picture of your life…

Define what your priorities are with regards to personal health and well-being, spiritual life and personal growth, relationships, business and projects, life task work, creative expression, and managing your personal environment. Then take that list of priorities and prioritize what is most important to you at this present time in your life. Begin to eliminate what you really don’t need…

It’s a great month to get rid of excess. Excess worry, thoughts, perceived responsibilities that are not really yours, regrets, expectations and anything that keeps you from being very present. Consolidating yourself means practicing presence. You obviously cannot do anything about the past or the future in any practical way, so stop worrying about it, and take action in the present. Practicing being present is probably the best use of your time and energy this month and it will go a long way to eliminate the feeling of burden, non-specific anxiety and worry.

The present is the place of power. When we say someone has great presence it is because they are showing up fully consolidated with all of their energy available in the present moment. They are not thinking about the past or worried about the future.”

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